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Ananda Tour Packages

Ananda Weight Management

Designed for those who feel the need to make positive lifestyle changes for a more optimal and fulfilling life. Ananda provides an atmosphere where one can learn how to gain control and balance in their lives. We believe that balance is the key to healthy weight management. The most effective way to improve your sense of well-being, vitality and overall health is to adopt a healthier lifestyle. This includes proper balanced nutrition, integrating the concept of mindfulness, healthy eating practices, regular physical activity, detoxification, stress management and creating a balanced daily routine.

Ananda Weight Management Program is designed on an individual basis and addresses the physical and emotional challenges associated with weight loss and maintenance. Experience a new sense of balance through realistic, practical lifestyle solutions to maintain optimum health and well-being through the incorporation of active physiological and psychological rebalancing tools based on the ancient Indian concepts and philosophies of Ayurveda and Yoga. Revitalize the mind and body through a series of personalized spa treatments, therapies and fitness activities that will bring about healthy weight loss and a lifelong maintenance approach.

7 nights package includes
- 1 Ayurvedic and Wellness Consultation (30 minutes)

- 1 Personalised Fitness Consultation (30 minutes)

- 1 Pre Body Composition Analysis (30 minutes)

- 6 Fitness Workout session per room (30 minutes)

- 3 Personalised Yoga session per room (60 minutes)

- 12 Personalised Ayurvedic Therapies (30 - 60 minutes)

- 1 Customised Massage Therapy (either Classical Swedish or Aromatherapy) (60 minutes)

- 1 Post Body Composition Analysis (30 minutes)

- 1 Ayurvedic Lifestyle Recommendation (30 minutes)

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Nightly package inclusion
- Accommodation

- Morning Wake Up Signature tea

- Daily fresh fruit bowl

- 3 Ananda Rejuvenation Spa Cuisine meals(breakfast/lunch/dinner), per night of stay, per person

- Introductory Spa and Fitness Orientation Sessions with an Initial Spa Consultation

- Daily use of the Hydrotherapy Facilities:
Indoor and Outdoor Jacuzzi, Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bat and Heated Lap Pool

- Opportunity to participate in scheduled Spa Lifestyle and Wellness Activities
Yoga, Pranayama, Meditation, Fitness, Cooking demonstrations
Lectures and Workshops/ Excursions

- All applicable Goverment taxes extra
(current taxes Nil till 31st March 2005)

1) One Night Hotel Stay (with breakfast and taxes ) on Arrival in Deluxe Hotel in Delhi. 2) One Full Day Sightseeing in Delhi with Guide Services. 3) All Airport & Railway Station Transfers in Delhi. 4) Executive Class Train Tickets return Ananda. 5) One Night Stay in Deluxe Hotel on Return. * Services Mentioned Above Subject to Bookings in Advance. On Confirmation of the Same Avail Excursion Trip to Agra

Package Name	Effective Date
	F r o m	T o
Ananda Weight Management	16-0ctober-2008	30-April-2009
Package Option Room Type Booking Single Double USD USD 14 Night(s) 15 Day(s) Deluxe Palace View Book Now 9590.0 13555.0 14 Night(s) 15 Day(s) Deluxe Valley View Book Now 10400.0 14370.0 14 Night(s) 15 Day(s) Deluxe Suite Book Now 13125.0 17100.0 14 Night(s) 15 Day(s) The Ananda Suite Book Now 16150.0 20115.0 14 Night(s) 15 Day(s) Vice-Regal Suite Book Now 18570.0 22535.0 14 Night(s) 15 Day(s) One Bedroom Villa with Private Pool Book Now 18570.0 22535.0 21 Night(s) 22 Day(s) Deluxe Palace View Book Now 12510.0 17680.0 21 Night(s) 22 Day(s) Deluxe Valley View Book Now 13575.0 18740.0 21 Night(s) 22 Day(s) Deluxe Suite Book Now 17390.0 22555.0 21 Night(s) 22 Day(s) The Ananda Suite Book Now 21620.0 26785.0 21 Night(s) 22 Day(s) Vice-Regal Suite Book Now 25010.0 30170.0 21 Night(s) 22 Day(s) One Bedroom Villa with Private Pool Book Now 25010.0 30170.0

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