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Ananda Ayurvedic Rejuvenation

Ananda Ayurvedic Rejuvenation Program focuses on prevention, maintenance and the improvement of one’s health and overall sense of well-being. Whether you are looking to reduce your stress, improve you health, address common ailments or simply delay the aging process, this program is ideal for you.

The personalized program will include a dosha specific Ayurvedic diet, therapeutic juices, stimulating and purifying therapies, daily Yoga and Meditation. Learn to develop more nurturing and supportive lifestyle habits such as: creating a balanced daily routine, proper nutrition, exercising regularly, learning to cope with stress and developing motivating attitudes. You will experience greater vitality and overall improved health for mind, body and soul.

The 7-day Ananda Ayurvedic Rejuvenation Santvanam Program is geared toward revitalizing an individual by ridding and preventing weariness, stress and fatigue. Medicated herbal oils are administered during the daily sessions of therapy, as well as prescribed Yoga, Meditation and Pranayama sessions, Wellness activities and Ananda Ayurvedic Cuisine lead to a feeling of renewed vitality.

The 14-day Ananda Ayurvedic Rejuvenation Sodhanam Program is a more intensive course where the prescribed therapy transcends deep, beyond the surface layers, alleviating joint complaints and other medical and health related conditions. Therapeutic Yoga, Meditation, Pranayama and advanced Asanas (body postures) are prescribed to strengthen the immune system and eliminate the feeling of stress and anxiety.

The 21-day Ananda Ayurvedic Rejuvenation Rasayanam Program is an even more encompassing routine that benefits the complete physique based on the above three-phase processes. The first week of observations, diagnosis and prescription includes internal herbal medication, balanced nutrition, Yoga, Meditation, Pranayama and on-going assessment. The second week begins the intensive treatment concluding with a third week of finishing therapy and balanced lifestyle follow up plan. More specific information on the 21 and ideal 35-day program is suggested by inquiry. According to Ayurveda, it takes at least 28 days to completely detoxify.

7 nights package includes
- 3 Personalised Yoga session per room (60 minutes)

- 1 Personalised Meditation session per room (30 minutes)

- 13 Personalised Ayurvedic Therapies (30 - 60 minutes)

- 1 Ayurvedic and Wellness Consultation (30 minutes)

- 1 Customised Massage Therapy (either Classical Swedish or Aromatherapy) (60 minutes)

- 1 Ayurvedic Lifestyle Recommendation (30 minutes)

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Nightly package inclusion
Two way transfer to local train station at Haridwar or the Jolly Grant airport (New Delhi transfer at extra cost)

Accommodation

Morning Wake Up Signature tea

Daily fresh fruit bowl

3 Ananda Rejuvenation Spa Cuisine meals(breakfast/lunch/dinner), per night of stay, per person

Introductory Spa and Fitness Orientation Sessions with an Initial Spa Consultation

Daily use of the Hydrotherapy Facilities:
Indoor and Outdoor Jacuzzi, Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bat and Heated Lap Pool

Opportunity to participate in scheduled Spa Lifestyle and Wellness Activities
Yoga, Pranayama, Meditation, Fitness, Cooking demonstrations
Lectures and Workshops/ Excursions

All applicable Goverment taxes extra
(current taxes Nil till 31st March 2005)

1) One Night Hotel Stay (with breakfast and taxes ) on Arrival in Deluxe Hotel in Delhi. 2) One Full Day Sightseeing in Delhi with Guide Services. 3) All Airport & Railway Station Transfers in Delhi. 4) Executive Class Train Tickets return Ananda. 5) One Night Stay in Deluxe Hotel on Return. * Services Mentioned Above Subject to Bookings in Advance. On Confirmation of the Same Avail Excursion Trip to Agra

Package Name	Effective Date
	F r o m	T o
Ananda Ayurvedic Rejuvenation	16-0ctober-2008	30-April-2009
Package Option Room Type Booking Single Double USD USD 7 Night(s) 8 Day(s) Deluxe Palace View Book Now 5000.0 6830.0 7 Night(s) 8 Day(s) Deluxe Valley View Book Now 5475.0 7320.0 7 Night(s) 8 Day(s) Deluxe Suite Book Now 6930.0 8770.0 7 Night(s) 8 Day(s) The Ananda Suite Book Now 8540.0 10385.0 7 Night(s) 8 Day(s) Vice-Regal Suite Book Now 9830.0 11675.0 7 Night(s) 8 Day(s) One Bedroom Villa with Private Pool Book Now 9830.0 11675.0 14 Night(s) 15 Day(s) Deluxe Palace View Book Now 9075.0 12420.0 14 Night(s) 15 Day(s) Deluxe Valley View Book Now 9985.0 13315.0 14 Night(s) 15 Day(s) Deluxe Suite Book Now 12710.0 16045.0 14 Night(s) 15 Day(s) The Ananda Suite Book Now 15730.0 19060.0 14 Night(s) 15 Day(s) Vice-Regal Suite Book Now 18150.0 21480.0 14 Night(s) 15 Day(s) One Bedroom Villa with Private Pool Book Now 18150.0 21480.0 21 Night(s) 22 Day(s) Deluxe Palace View Book Now 11940.0 16405.0 21 Night(s) 22 Day(s) Deluxe Valley View Book Now 13130.0 17590.0 21 Night(s) 22 Day(s) Deluxe Suite Book Now 16945.0 21400.0 21 Night(s) 22 Day(s) The Ananda Suite Book Now 21175.0 25630.0 21 Night(s) 22 Day(s) Vice-Regal Suite Book Now 24565.0 29015.0 21 Night(s) 22 Day(s) One Bedroom Villa with Private Pool Book Now 24565.0 29015.0

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